PLAYING A NEW GAME: A BLACK WOMAN'S GUIDE TO BEING WELL AND THRIVING IN THE WORKPLACE BOOK SIGNING
This event is free, but registration is required. Get Your Ticket Here Reserve your copy of the book here, as well.
The Garden District Book Shop will be popping up at the fifth annual Black Women’s Wellness Conference of New Orleans to support Dr. Tammy Lewis Wilborn at the discussion and signing of her new book, Playing a New Game. Drawing on first-hand clinical insight and scientific research, Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace offers much-needed advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.
Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.
Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counseling experience and extensive research, mental health expert Dr. Wilborn expands the dialogue on BIPOC women’s experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally.
The event will begin at 2:00 and guests are invited to network and enjoy an array of refreshments while they mingle. The networking will be followed by a moderated discussion where Dr. Wilborn will walk guests through the book and then host a brief Q&A. Following the discussion, Dr. Wilborn will be available to greet guests and sign copies of Playing a New Game.
All citywide-mandated COVID safety protocols will be in place.